Saturday 2 April 2016

Music therapy can help depression and anxiety

The music therapy apply to the treatment
Evidence has shown that music therapy can address people’s physical, emotional, cognitive, and social needs by either creating, singing, moving to, and/or listening to music. A recent study conducted at Queen’s University Belfast has revealed that music therapy can effectively treat depression in children and adolescents dealing with emotional, developmental, and behavioral problems.
-By Justin Caba 
Listening to music is a gracious recreational activity.The listener feel relaxed,calmed and purified so that their sentiment is nourished and their spirit are inspired.
Jiao,Zhi,Gong,Shang and Yu are the five notes in traditional Chinese music. The ancient Chinese thought that different effects from the vibrating of sound waves have different roles to adjust humans bodys physiological functions and spiritual activities.Jiao note is gentle and peaceful which removes depression and help peoples sleep.Zhi note which rises and falls can adjust blood and blood vessels and encourage listeners spirit; Gong note is melodious and harmonious which strengths functions of spleen; Shang note is clangorous and solemn which restricts rage and soothes peoples mind. Yu note is tender and clear which leads hearers to be creative and enlightens their souls. Music therapy is very helpful to peoples mental haelth because it urges them to express their inner feelings and relieves their tension.
Music Therapy is available in my clinic 

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